Health and Fitness

Health and Fitness from Fraser Coast Health and Fitness

By: Fraser Coast Health and Fitness  23-Oct-2012
Keywords: Personal Training, Group Fitness Classes, Diet and Nutrition

Fraser Coast Health and Fitness provides a variety of 45 minute classes. These classes can be tailored to each classes level of ability and expertise. The classes on offer are strength training, weight loss beach sessions and stand-up paddle boarding. These classes are supported with meal plans and body composition analysis to make sure your training efforts are truly effective. Classes are on offer through out the week, mornings and afternoons.

Keywords: Personal Training, Group Fitness Classes, Diet and Nutrition

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23-Oct-2012

Health and Fitness

Fraser Coast Health and Fitness provides a range of training options on the beautiful Scarness Foreshore thats aims to get people outside and active.