Psychology and Counselling Service
Lana Hall Psychology
Personal Development, Life Coaching, Anxiety Counselling
Lana Hall is a psychologist, counsellor and life purpose coach.
Lana's work focussed on stress, anxiety, depression, grief and loss, weight management and sleep problems. Lana also offers life coaching for those who are interested in discovering and living their life's purpose.
Learn evidence based skills from Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to overcome your lack of motivation, low mood and sadness, indecision, procrastination, difficulty concentrating, anxiety, racing mind, insomnia, and feelings of isolation and confusion.
Learn why you're feeling the way you do and what to do about it!
Special interests in motivation, mindfulness and finding meaning in your life.
Get help from an energetic, easy to talk to Psychologist who focusses on practical actions you can take as well as strategies to use to change your mindset.
Available for Skype, telephone and internet counselling for people who cannot travel to clinic.
, Anxiety Help
, Counselling and Psychotherapy
, Depression Counselling
, Depression Help
, Depression Therapy
, Life Coaching
, Life Purpose
, Personal Development
, Self Confidence
, Self Esteem
, Stress Counselling
, Stress Management