Healing Habits - 3 month program (6 sessions)
Natural Healing Habits
Nutrition, Health, Lose Weight
Healing Habits (6 Sessions over 3 Mths)
Create healing nutrition and lifestyle habits to make the most of your life with the Healing Habits three month program.
You will receive:
Two 50-minute in person, phone of Skype sessions per month ( total of 6 individual sessions)
Follow-up notes detailing the session goals and recommended action steps.
E-mail support between sessions
Tailored wellness plan with nutrition & lifestyle recommendations to achieve your health goals.
Delicious and easy healing food recipes and resources.
Guidance and support to learn how to use foods to heal and easily incorporate them into your lifestyle.
Information and resources to help you understand your body and what foods work for you.
Access to our newsletter with health information and recipes.
Coaching to implement healthy lifestyle habits for life.
, Cardiovascular Disease
, Digestive Problems
, Exercise Training
, Gut Health
, High Cholesterol
, Lose Weight
, Weight Management