Massage Synergy are specialists in remedial & sports massage. Although designed to help
athletes prepare their bodies for optimal performance, recovery and training,
sports massage is not just for athletes. It is used to treat chronic pain, to
promote healing of injuries to the muscles and tendons and to increase range of
movement and flexibility. I use a wide variety of techniques to assess, treat and prevent muscular
pain and dysfunction.
Massage Synergy also practices Posture & Flexibility/Stretch therapy. Designed to discover exactly what muscles are tight or creating unwanted tension, and teaching clients effective stretches to alleviate and eliminate those niggly aches and pains.
Relaxation massage to help unwind, de-stress, help you to sleep better and just feel great...