Pole dancing lessons

Pole dancing lessons from Beyond Gravity Pole Fitness Academy

By: Beyond Gravity Pole Fitness Academy  12-Jan-2012
Keywords: Fitness, Dance Studios, Dance Classes

Pole dancing is an alternative to the grind of a gym workout and improves muscle tone, strengthens shoulders, arms and stomachs. A pole dance workout encompasses cardio through to strength building. Classes are designed for complete beginners through to higher levels, so it doesn't matter if you've never seen a pole before, or danced, or worked out! Beyond Gravity's pole classes will teach you the very basics.

Keywords: Dance Classes, Dance Studios, Dancing School, Exotic Dance, Fitness, Learn to Dance, Pole Dancing Classes

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16-Jan-2012

Hens parties

Start your hens night with a pole dancing party - a fun way to celebrate with a group of friends!