Yoga from Teneriffe Yoga

By: Teneriffe Yoga  01-May-2013
Keywords: Yoga Classes, Yoga Studio, Yoga & Meditation

Yoga (active) is ideal for lengthening and strengthening your spine and extremities. This enhances your postural correction by stabilising and co-ordinating your spine and improving flexibility: * Hatha-Vinyasa Yoga * A creative Yoga sequence * Honouring the art and philosophy of yoga * Integrating traditional postures with the breath and mediation * Dj-inspired deep beats, to energise and rhythmically enhance your experience * Large warehouse studio space * All levels welcome Introducing Yoga Instructor Sally Robbins * Dual Olympian * Certificate III & IV- Personal Training * Level 1 Cross Fit Trainer * B.A. Journalism

Keywords: Hatha-Vinyasa Yoga, Yoga & Meditation, Yoga Classes, Yoga Studio,