By: Yoga Therapy Brisbane  19-Mar-2012
Keywords: Health, Prenatal Yoga, Beginners Yoga

Yoga Therapy Brisbane offers private classes from small or larger corporate groups. If you have a couple of friends who would like to practice yoga, I can offer a private class in your home. If your workplace is considering supporting staff through yoga, then contact Fiona to discuss options. Fiona will focus on alignment and breath, building strength and flexibility. Most importantly we can adjust the practice to suit you. Fiona also offers private sessions in yoga therapy. This practice works holistically for individuals. Prenatal yoga is offered every Saturday - this practice will support you through your pregnancy and in your preparation for birth. Our focus on breath will greatly assist you in your birth, maintaining peace and calmness. Check out the website for other general community classes.

Keywords: Back Care, Beginners Yoga, Health, Prenatal Yoga, Yoga Therapy