Pilates

Pilates from The Body Refinery

By: The Body Refinery  16-Feb-2015
Keywords: Remedial Massage, Body Massage, Massage Therapists

Pilates is an unparalleled whole body-conditioning program. It helps to build: Flexibility Muscle strength Endurance throughout the whole body Postural alignment Core strength and stability Healthy breathing patterns, and Improved coordination

Keywords: Body Massage, Children’s Pilates, Massage Therapists, Physiotherapist, Physiotherapy Teneriffe, Pilates Classes, Remedial Massage,

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