Moreton All Body Care - Narangba
Insurance, Massage, Sports
Massage can accelerate the body’s healing
and recovery process. It can relax tight or stressed out muscles. Deep tissue
releases are used to lengthen overactive muscles that are creating excessive
stresses on your joints leading to pain.
mobilisations / manipulations
Joints are the moving links in your
skeletal structure. They are meant to move freely. If they are restricted they
will become irritated and cause pain. Your spine is made up of lots of moving
parts like the links in a bicycle chain. If your spine has a stiff link it will
cause dysfunction leading to a pain. A thorough assessment will pinpoint the
right level, or link, of your spine that is restricted. Joint mobilisations are
specific techniques that gently move and stretch the stiff joints. Gentle
manipulation of a stiff joint can also be used to get your joints moving again.
Tight stiff muscles
need to be targeted by specific stretches to be effective. At Narangba
Physiotherapy & Sports Injury Clinic, you will receive the right stretches
to help you recover fast.
A thorough assessment will help decide the specific exercise
programme that will help you to get better.
Pilates is a unique form of exercise
that concentrates on strength, stability and flexibility. Narangba Physiotherapy
& Sports Injury Clinic uses specialised equipment which uses spring
resistance against whole body movement. Exercises are progressed on the machines
to incorporate positions utilising an unstable base leading to greater core body
Clinical Pilates is for people who have had spine or joint
problems and want to improve their muscle stability leading to less pain and
improved function. It is also beneficial for those who would like to undertake a
low impact exercise program for general joint maintenance, health and wellbeing.
At Narangba Physiotherapy & Sports Injury Clinic a physiotherapist will
design and supervise your Clinical Pilates programme. This entails that your
programme is specific to your problem and more importantly ensures your safety
Narangba Physiotherapy & Sports Injury Clinic has
had over 10 years experience rehabilitating patients with orthopaedic surgery
, Clinical Pilates
, Dry Needling
, Manual Therapy
, Work Cover