Focus Pocus Kids Yoga

Focus Pocus Kids Yoga from Real yoga Morningside Cannon Hill Hawthorn

By: Real yoga Morningside Cannon Hill Hawthorn  18-Apr-2016
Keywords: Yoga, Kids, Yoga Classes

FUN YOGA for KIDS 3-6 y.o. Morningside QLD Book your FREE TRIAL Get your child ready for school and life. 99% of KIDS practicing yoga even ones a week experience a strong improvement in ability to concentrate, to calm down and control their emotions and also achieve higher results in sports. New location! Morningside Anglican Chirch Hall. 706 Wynnum Rd Morningside QLD New start on 4th of May 2016! Every Wednesday from 4:45-5:30 p.m. Yoga is a fun way for children to develop important skills in a supportive non-competitive environment. At a young age kids learn from everything around. At these days they have so much going on. It is very hard for them to focus on anything. An ability to FOCUS and CONCENTRATE is one of the most important skills when you’re getting ready for school. And, as you know, FIRST 5 YEARS LAST FOR A LIFETIME. Yoga is the best way to teach kids how to focus. It gives them these precious body awareness and self-confidence. Yoga is a great remedy for anything; there is no judgment in a yoga class about how a child does a pose or plays a game. Doing a pose “perfectly” is not the aim of yoga, which nourishes a child’s inner strength and self- acceptance. The nurturing atmosphere encourages children to relax and have fun while they develop their strength, flexibility and balance, but also a body awareness, better focus and concentration, and self-confidence. Yoga is a holistic practice, with an inner as well as an outer focus. But most importantly, it’s FUN! How we do it: - We do traveling poses to reach our destination - We meet the people who live there and we do the things they do in yoga (singing, swimming, surfing, dancing…) - We see nature and we imitate the trees, mountains, waves, rocks etc. with our bodies (same goes with animals!) - We get hungry so we do a yoga picnic with food poses - We decide to go to the beach, yoga sunbathe for a bit and meet sea creatures as we go on a yoga boat We do whatever our imagination can create At the end we get tired, so we lie down and we use our imagination to journey back (maybe on a flying rug) to where the class is Kids this age easily get bored with repetition, so I keep the activities varied. We don’t go on the same yoga journey twice. I can use some of the same poses, but I wrap them in a different story every time. Please for FREE TRIAL contact OLGA ph. 04 2241 7514 [email protected]

Keywords: Kids, Yoga, Yoga Classes, Yoga Teacher

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