CrossFit Training

By: CrossFit 1824  28-Dec-2014
Keywords: Gyms & Fitness Centres, Fitness Training, Personal Trainer

CrossFit 1824 is like no other CrossFit box. It's more like CrossFit with a science degree. We separate the Strength Training and Conditioning (WOD's) components into shorter, more metabolically efficient sessions so you get TWICE the results in HALF the time.

Keywords: Boot Camp, Exercise Training, Fitness Trainer, Fitness Training, Group Fitness, Gyms & Fitness Centres, Lose Weight, Outdoor Fitness, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Sports Specific Training, Weight Lifting, Weight Management