By: Pure Movement Group Fitness  05-Jan-2014
Keywords: Fitness Training, Personal Trainer, Lose Weight

Boxing Punch your way to a healthier, happier you! Boxing for fitness at it's best. No need for complex combinations...we're not looking to get you in the ring! Just solid boxing drills delivered by experienced boxing for fitness trainers to help you burn fat, build muscle and destress from life!

Keywords: Boxing, Boxing Classes, Corporate Fitness, Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Lose Weight, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Sports Specific Training, Weight Management

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Utilise odd objects such as sandbags, medicine balls and ropes to spice up your training, burn fat and build muscle in a 45 mintue session of high intensity fun! Lift, throw and shift your way to new fitness heights!