By: Pure Movement Group Fitness  05-Jan-2014
Keywords: Personal Training, Fitness Training, Personal Trainer

Interval Training Lift, throw and shift your way to new fitness heights! Utilise odd objects such as sandbags, medicine balls and ropes to spice up your training, burn fat and build muscle in a 45 mintue session of high intensity fun!

Keywords: Boot Camp, Corporate Fitness, Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Interval Training, Lose Weight, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Personal Training, Team Building

Other products and services from Pure Movement Group Fitness



Punch your way to a healthier, happier you!