Supplements plus Nutrition Advice & Programs

Supplements plus Nutrition Advice & Programs from Blue Spartan Mobile Personal Training & Bootcamps

By: Blue Spartan Mobile Personal Training & Bootcamps  06-May-2011

 http://an.com.au    
 *Whey Protein Isolate 90% (Protein source)
Highest quality protein available (90% available Protein).  
Supports muscle repair & recovery.  Maintains lean muscle mass
*L-Glutamine (immune system booster & energy)
Immune system booster - powerful antioxidant.
Improved recovery after intense training.
Increase 'Human Growth Hormone' (for men it means bigger muscles)
Increased endurance & ammonia remover from intense exercise.
Energy source during exercise
Creatine Monohydrate (muscle fuel)
Fuel for exercise
Muscle volumisation
Increase muscle growing response
Better muscle endurance & may buffer Lactic Acid formation
L-Carnitine (fat burner)
Increase the use of fat as an energy source
Helps to prevent fat build up in the heart, liver & muscles
Helps keep blood levels of cholesterol & fat in check.
Branch Chain Amino Acids (repair & recovery)
Best post exercise recovery and repair of exercised muscles
Helps prevent muscle wasting (post exercise) if low protein levels in diet.


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