Women's Boxing Classes

By: ATHENA FITNESS AND HEALTH  03-Jul-2014
Keywords: Fitness Training, Personal Trainer, Lose Weight

Boxing classes for women only! Fitness that's fun!! Classes are held outdoors at Mermaid Beach and Miami a few times per week, with an experienced and friendly female instructor. Sessions consist of partnered boxing rounds with focus pads, full body conditioning exercises, an abs section, and stretch. You'll feel great after every class! Sessions are always different and enjoyable, and you are guaranteed to get results! In just a few sessions you will notice you are more toned, feeling stronger, healthier, and more energised. Boxing gloves and focus pads are provided for class use, and all ages and fitness levels are welcome. Groups are kept small so that you receive the attention you should. So why not come along and give it a try?! Please contact me for further details. Phone: 0421 352 714 Email: [email protected]

Keywords: Boot Camp, Boxing Classes, Exercise Training, Female Trainer, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Group Training, Health Foods, Health Supplements, Lose Weight, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Weight Lifting, Weight Management, Womens Boxing,

Contact ATHENA FITNESS AND HEALTH

Email

Print this page

Other products and services from ATHENA FITNESS AND HEALTH

Personal Training and Group Fitness Classes from ATHENA FITNESS AND HEALTH thumbnail
13-Dec-2015

Personal Training and Group Fitness Classes

Live Fitter, Healthier, Happier!