Personal Training and Group Fitness Classes
ATHENA FITNESS AND HEALTH
Gyms & Fitness Centres, Personal Trainer, Fitness Training
Personal Training, Group Fitness, and Nutrition and Lifestyle guidance for adults of all ages and fitness levels. Miami based, and mobile Gold Coast service.
Completely customised exercise and nutrition programs for fat loss, toning, building muscle, strength, endurance, flexibility, general health, and more.
Exercise training is available one-to-one, paired or in groups.
Sessions can be held at the park/beach, your home, or the gym.
Classes available at Mermaid Beach and Miami, which include women's only boxing sessions.
Achieve your fitness and health goals with exercise sessions that are varied and fun, and with nutrition and lifestyle guidance that is supportive, effective, and manageable long term.
Please contact for further information.
Email: [email protected]
Mobile: 0421 352 714
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