Personal Training and Group Fitness Classes

Personal Training and Group Fitness Classes from ATHENA FITNESS AND HEALTH

By: ATHENA FITNESS AND HEALTH  13-Dec-2015
Keywords: Gyms & Fitness Centres, Fitness Training, Personal Trainer

Personal Training, Group Fitness, and Nutrition and Lifestyle guidance for adults of all ages and fitness levels. Miami based, and mobile Gold Coast service. Completely customised exercise and nutrition programs for fat loss, toning, building muscle, strength, endurance, flexibility, general health, and more. Exercise training is available one-to-one, paired or in groups. Sessions can be held at the park/beach, your home, or the gym. Classes available at Mermaid Beach and Miami, which include women's only boxing sessions. Achieve your fitness and health goals with exercise sessions that are varied and fun, and with nutrition and lifestyle guidance that is supportive, effective, and manageable long term. Please contact for further information. Email: [email protected] Mobile: 0421 352 714 Website: www.athenafitness.com.au Facebook: www.facebook.com/Athena.Fitness.Health

Keywords: Boxing, Boxing Classes, Fitness Instructor, Fitness Training, Fitness, Personal Training, Boxing,, Group Fitness, Gyms & Fitness Centres, Lose Weight, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Weight Lifting, Weight Management,

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