Pilates Classes

By: Performance Pilates  23-May-2011
Keywords: Fitness, Personal Training, Exercise

 Performance Pilates is a private, boutique studio offering a relaxed atmosphere to help relieve stress and maintain concentration while toning and stretching your body as you work towards a younger, healthier you.

As a client of the Performance Pilates studio, you will gain a greater understanding of your body, the Pilates Method and discover how Pilates can benefit you.  We offer a completely personalised service aimed at enhancing your performance – be it golf, dance, tennis, swimming, running, pregnancy, post-pregnancy or life. 

The Performance Pilates studio offers both mat and apparatus training and provides a supervised Pilates program tailored to your individual needs. Performance Pilates is the key to your wellbeing. Enhancing your performance – be it golf, dance, tennis, swimming, running, pregnancy, post-pregnancy or life.  

Keywords: Exercise, Fitness, Personal Pilates, Personal Training, Pilates, Pilates Classes, Pilates Exercises, Pilates for Athletes, Pilates Instructors, Pilates Mat, Pilates Studios, Pilates Training,