Yoga Classes

Yoga Classes from The Yoga School

By: The Yoga School  12-Sep-2016
Keywords: Yoga Classes, Hatha Yoga, Yoga Studio

At our yoga school in Cairns, Queensland, Australia there are 4 levels of public yoga classes; Introduction to Yoga, Level 1 beginner, Level 2 intermediate and Level 3 advanced yoga classes. We honour the tradition of yoga by incorporating meditation to still the mind, pranayama (yogic breathing techniques) to purify the nervous system, asana (yoga poses) to strengthen, align and balance the body, relaxation to let go of deeply held stress, and philosophy to learn now to live skilfully.

Keywords: Ashtanga Yoga, Beginners Yoga, Hatha Yoga, Iyengar Yoga, Private Yoga, Vinyasa Yoga, Yoga & Meditation, Yoga Centre, Yoga Classes, Yoga Courses, Yoga Retreats, Yoga Studio, Yoga Teacher, Yoga Teacher Training, Yoga Workshops