GROUP SESSION TIMES

By: Fit Play Personal Training  26-Apr-2011
Keywords: Personal Training, Lose Weight, Group Fitness

Kick Start, Re-vamp or Spike your training regime by attending our group training sessions with the fun & friendly crew at FitPlay Personal Training:
When & What:
5:45am Tuesdays - Bootcamp, Circuit -
Catered for all fitness levels, this 45min session in the beauty of the great outdoors will leave you feeling ready to charge the day ahead with a fresh & positive mind set!
 5:45am Thursdays - Boxing / Strength & Fitness - Also catered for all fitness levels our group boxing sessions will always keep you guessing..  Traditional Punchfit Boxing techniques combined with fitness training will certainly spike the heart rate and get the results you want!
Where: Manly Waterfront - Call 0432189848 & Book & directions will be advised
What to Bring: Towel, waterbottle and friends and family if you like

LOSE WEIGHT, GAIN STRENGTH, INCREASE LEAN MUSCLE MASS, INCREASE RATE OF METABOLISM, SLOW AGEING, KEEP "FIT" HEALTHY HAPPY SO THAT YOU CAN LIVE & "PLAY" LIFE TO THE FULL 

Keywords: Boxing Classes, Exercise Training, Group Fitness, Kids Fitness, Kids Group Boxing, Lose Weight, Outdoor Fitness, Outdoors & On-On-One & Group Health & Fitness Coach & Personal Trainer, Personal Training, Team Building, Weight Management,

Contact Fit Play Personal Training

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