The Practical Guide to Natural Vision Improvement book

The Practical Guide to Natural Vision Improvement book from Janet Goodrich Method

By: Janet Goodrich Method  20-Apr-2011
Keywords: Health, Glasses, Contact Lenses

In this easy to use and understand book you will be taken on a step by step process that will help you to:

  • -Learn the principles and techniques effective for short-sightedness (myopia), long-sightedness (hyperopia), ‘over-40’s’ reading blur (presbyopia) and astigmatism.
  • -Understand your prescription and work through reduced prescriptions and other transition tools until you no longer need corrective lenses.
  • -Set up your personal program of proven vision improving activities.
  • -Change the lifelong habits that contribute to poor eyesight and eye strain.
  • -Understand and work with the emotional causes of visual blur.
  • -Assess your own vision and be aware of how and why it changes.
  • -Maintain good eyesight for life, and help your family and friends to do the same.

Carina Goodrich brings to her work a lifetime of immersion in Natural Vision Improvement and more than 14 years teaching groups and individuals.
Her knowledge and experience of The Janet Goodrich Method is refined in this book into a practical and easy to understand format that will help you to gain the knowledge and skills to manage your eyesight on a daily basis and keep your visual system in good health for life. Carina is the daughter of internationally best-selling author and world-renowned eyesight educator Dr. Janet Goodrich.

“Carina’s book is a joy to read, clear, concise, with easy-to-find and understand sections and all the techniques to improve eyesight through natural methods. Over the years I have seen great success in those who are dedicated to regular vision games. The effect of Carina’s techniques can be miraculous, at all ages.”  Jenny Livanos, O.D.

Available in print or eBook formats.

Keywords: Contact Lenses, Eyeglasses, Eyesight Improvement, Glasses, Health, Laser Surgery, Myopia, Natural Vision Improvement, Reading Blur

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