In this easy to use and understand book you
will be taken on a step by step process that will help you to:
the principles and techniques effective for short-sightedness (myopia),
long-sightedness (hyperopia), ‘over-40’s’ reading blur (presbyopia) and
your prescription and work through reduced prescriptions and other
transition tools until you no longer need corrective lenses.
up your personal program of proven vision improving activities.
the lifelong habits that contribute to poor eyesight and eye strain.
and work with the emotional causes of visual blur.
your own vision and be aware of how and why it changes.
good eyesight for life, and help your family and friends to do the same.
Carina Goodrich brings to her work a lifetime
of immersion in Natural Vision Improvement and more than 14 years teaching
groups and individuals.
Her knowledge and experience of The Janet Goodrich Method is refined in this
book into a practical and easy to understand format that will help you to gain
the knowledge and skills to manage your eyesight on a daily basis and keep your
visual system in good health for life. Carina is the daughter of
internationally best-selling author and world-renowned eyesight educator Dr.
“Carina’s book is a joy to read, clear, concise, with easy-to-find and
understand sections and all the techniques to improve eyesight through natural
methods. Over the years I have seen great success in those who are dedicated to
regular vision games. The effect of Carina’s techniques can be miraculous, at
all ages.” Jenny Livanos, O.D.
Available in print or eBook formats.