Yin Yoga- Dr Yongood

Yin Yoga- Dr Yongood from Urban Yogi Kenmore

By: Urban Yogi Kenmore  14-Jul-2014
Keywords: Yoga, Yoga Classes, Meditation Instruction

Yin deeply stretches and restores balance. Moving slowly, the poses are held for extended periods. This practice is one that will improve flexibility, alleviate tightness and truly nourish the body and the mind. Find out what it feels like to be Yoga stoned!

Keywords: Beginners Yoga, Meditation Instruction, Stretch, Yoga, Yoga & Meditation, Yoga Centre, Yoga Classes, Yoga Courses, Yoga Meditation, Yoga Studio

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