6 Week Beginners Course

6 Week Beginners Course from Urban Yogi Kenmore

By: Urban Yogi Kenmore  14-Jul-2014
Keywords: Yoga, Yoga Classes, Courses

Urban Yogi’s 6 week beginners courses will help you discover the basic elements of Yoga. Taught in way that allows you to explore various poses safely, here you will learn to adapt each pose to suit your bodies capabilities. We will teach you how to manage daily stress and anxiety through the use of breath and meditation. This week by week introduction to Yoga will equip you with the confidence and knowledge to step onto the mat anytime, anywhere! Cost $150 Includes 6 week course, week by week notes and your own yoga mat valued @ $40

Keywords: Beginners, Beginners Yoga, Courses, Hatha Yoga, Iyengar Yoga, Meditation Instruction, Prenatal Yoga, Vinyasa Yoga, Yoga, Yoga & Meditation, Yoga Centre, Yoga Classes, Yoga Courses, Yoga Meditation, Yoga Studio, Yoga Teacher, Yoga Workshops

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