Healthy Cooking Classes

By: Performance Health QLD  08-Jul-2011
Keywords: Health, Alternative Medicine, Naturopathy

Our Naturopath Sandi runs health cooking classes and nutrition workshops periodically to address the growing need for education around healthy food choices.

Sandi combines her passion for food and entertaining with her naturopathic background to create delicious recipes her family, friends and clients love. As a busy mum of two she understands the pressures we all face to provide nutritious food everyone will enjoy.

Your food needs to be tasty, especially the healthy stuff. If it doesn’t excite and satisfy you you’re likely to return to processed foods that weaken your health.


She describes herself as a realistic Naturopath. She believes life is here to be lived and the food and drinks we consume should be a part of our enjoyment as well as contribute to our health, so we are here to enjoy them for that little bit longer!

Previous workshop topics have included:
* Healthy Desserts- have your health and eat cake too
* Healthy Lunches and snacks- for adults and children alike
* Legumes, lentils and grains

Keywords: Alternative, Alternative Medicine, Health, Health Clinics, Naturopathy, Treatment

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