Hatha Yoga and Meditation
Hatha Yoga Maria Steiner
Meditation, Hatha Yoga, Yoga Teacher
I teach weekly Yoga classes and Meditation in the tradition of Swami Sivananda, in Ipswich, Queensland, Australia.
At present these classes are held at the Scout Halls in Booval and Eastern Heights. Please check website or contact me for times, locations and cost.
All classes are open to beginners, intermediate and more advanced. New comers are most welcome.
We practise yoga postures and exercises for strength, flexibility and balance. As well as breathing exercises and a guided final relaxation.
First free trial class!
, Hatha Yoga
, Prenatal Yoga
, Private Yoga
, Sivananda Yoga
, Yoga Meditation
, Yoga Teacher