Zumba Fitness Class

Zumba Fitness Class from ZUMBA GYMPIE & POMONA with Cathy Tapper

By: ZUMBA GYMPIE & POMONA with Cathy Tapper  24-Jan-2013
Keywords: Exercise, Fitness Training, Lose Weight

Gympie & Pomona & Glenwood Zumba fitness classes start with a warm up. Upbeat Songs are played with recovery songs intermittently and finish with a cool down and stretch. Follow the moves shown by me with visual cues and manage your movements so that you dance at your own level. Zumba fitness is a great fun filled way to burn unwanted calories. Zumba Fitness wants you to Ditch the workout and join the Party. Beginners are always welcome and can follow the moves to the best of their ability. Sometimes just focusing on the footsteps is enough to get a good amount of exercise and then in time you can add the arm movements to step it up. This is a friendly class with like minded people enjoying the Music together!! So come and join me!! It's Fun!!

Keywords: Corporate Fitness, Exercise, Fitness Instructor, Fitness Training, Group Fitness, Lose Weight, Team Building, Zumba Classes in Gympie, Zumba Classes in Pomona, Zumba Gympie, Zumba in Gympie, Zumba Pomona,

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