Fit Minds & Bodies Personal Therapy Books
Fit Minds & Bodies
Personal Development, Life Coaching, Weight Loss Counselling
Just like having your own personal therapist at home. The Handbook and Workbook go hand in hand to help you work through any issues that you need to, in your life. The information covers emotions, stress, habits, beliefs, self-image, body-image, relationships, parenting, nutrition and so much more.This is a useful tool in conjunction with sessions as it helps you to progress faster.
, Personal Development
, Weight Loss Counselling