Yoga for scoliosis and backcare Private sessions in Brisbane, Australia

By: Embodied Terrain - Studio Scoliosis, yoga & your strong fluid spine  02-Apr-2014
Keywords: Yoga for Scoliosis Australia

Yoga for scoliosis and backcare Private sessions in Brisbane, Australia, with Narelle Cater-Quinlan. Entering a private session is stepping into exquisite care and attention. Time is taken to hear your story, and to listen to what you are needing. To learn about the ways you move and the ways you want to move. To help you change your experiences of your strong, fluid, oh so beautiful spine. You begin by scheduling an initial Assessment session. We spend 80 minutes together in the studio, talking, observing your movement, beginning asana. Most folk follow this with a four session block, each 55 minutes duration. This time together allows greater exploration of the territory of asana and the beginnings of crafting a home practice for you. Your home practice is where the real change is enabled. Your consistent relationship with your spine, through yoga that is chosen and modified for your uniqueness. We work at a pace that allows us to see where your movement strategies could be assisted by some re-patterning and support, where the awareness of your inner landscape may be a little hazy, and we re -invoke those voices. All in service to your ease of movement. And to your breath flowing unimpeded through your body. A calling to your embodiment and to your freedom, both, your birthrights. Whilst we work quite intensively with props (particular yoga equipment) in the studio, you will be shown how to adapt your asana in your home environment, so you can practice effectively at home. Much of my work involves some level of hands on. A deep communion, a listening, to your body's voice in the continuum of its fluid field. An offering, invitation, and partnering in new movement choices.

Keywords: Yoga for Scoliosis Australia

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