Meditation Instruction - Children to adults

By: Joanne Mensforth Ph.D.  19-Jun-2013
Keywords: Holistic, Personal Development, Life Coaching

Joanne offers guided meditation and relaxation classes to children and adults. Her very popular guided meditation and relaxation CD's are distributed throughout Australia and are popular overseas too. You can check out her CD's at Meditation classes teach you how to quieten the mind and go within. They take you on a visual journey and bring peaceful words and powerful affirmations into your thoughts. The full body relaxation that concludes each class helps you to completely relax the body and rest all the organs in a safe and warm environment. Students leave floating on a cloud and feeling more relaxed than they ever have.

Keywords: Calm Pregnancy, Guided Relaxation, Holistic, Life Coach, Life Coaching, Meditation, Personal Development, Philosophy, Relationship Counselling, Relaxation,

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