Yoga Classes & Therapy

By: Yoga Kate Style  08-Dec-2010
Keywords: Yoga, Yoga Classes, Yoga Studio

Kate has practiced Iyengar yoga for over 10 years and has been teaching for over 6 years. Yoga butterfly teaches classical yoga with a dynamic aspect for those wanting a stronger practice.

Kate is also dedicated to guiding students to take these ancient and powerful yoga teachings into every aspect of their lives, to grow and free themselves form the chaos of the mind that can sometimes control us.

The most important thing in your life is caring for you, attending class can be challenging at times, attending in these times takes courage, and you will be greatly rewarded from your practice and the energy in this safe and nurturing space.

Some things to consider
Wear something comfortable you can move and breathe freely in.
I strongly advise not eating 2hrs before your yoga practice
(You may be able to have something very light if necessary)
If you prefer your own mat bring it along.

New class times Tuesday 930--11am
Thursday 930--11am
Please call to book your place as spaces are limited

Possible early am and evening classes subject to interest

Keywords: Beginners Yoga, Iyengar Yoga, Kids Yoga, Pregnancy Yoga, Prenatal Yoga, Yoga, Yoga & Meditation, Yoga Centre, Yoga Class, Yoga Classes, Yoga Meditation, Yoga Studio, Yoga Teacher, Yoga Therapy