Personal Training

Personal Training from Lean Like Lacey

By: Lean Like Lacey  29-Oct-2015
Keywords: Personal Training, Fitness Training, Personal Trainer

Having undergone my own flab-to-fit experience, I understand the hardships of transitioning to a healthier lifestyle. I know how difficult it can be to develop new habits and I have fought to resist temptation, but I especially have the answers to overcoming any hurdles to produce life-changing results! What is your fitness approach? What if I told you that you could have the flexibility to eat ANYTHING you like and STILL get jaw-dropping results? I know, it sounds pretty far-fetched - however my approach does not involve endless hours of cardio, radical dieting, detoxing, starvation or any other quick fixes and shortcuts. No matter what your goals are, I can help you get there with hard work, discipline and motivation. What can I expect from training with you? As my client, you are guaranteed to experience ♥ reduced body fat ♥ increased levels of energy ♥ leaner muscle mass ♥ greater strength ♥ increased confidence But I've tried getting fitter and healthier before, how is this different? If you've struggled with maintaining a fit and healthy lifestyle in the past, then allow me show you a surprising (and ridiculously simple) method of achieving your goals through a realistic and sustainable exercise and nutrition regime specifically tailored to your goals. Weekly personal training packages include ♥ A 30-minute personal training session in a private studio ♥ initial health and fitness assessment ♥ goal-setting ♥ tailored macronutrients plus sample meal plans ♥ regular progress measurements ♥ unlimited support via email and text Sounds good to me! How do I get started? Whether you are looking to lose a few kilos, develop better lifestyle habits, become stronger or just feel healthier, there is no better time to start than now! Get in touch today to arrange an introductory session

Keywords: Exercise Training, Fitness Instructor, Fitness Training, Lose Weight, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Personal Training, Weight Management