Lean Like Lacey
Personal Training, Fitness Training, Personal Trainer
Having undergone my own flab-to-fit experience, I understand the hardships of transitioning to a healthier lifestyle. I know how difficult it can be to develop new habits and I have fought to resist temptation, but I especially have the answers to overcoming any hurdles to produce life-changing results!
What is your fitness approach?
What if I told you that you could have the flexibility to eat ANYTHING you like and STILL get jaw-dropping results? I know, it sounds pretty far-fetched - however my approach does not involve endless hours of cardio, radical dieting, detoxing, starvation or any other quick fixes and shortcuts. No matter what your goals are, I can help you get there with hard work, discipline and motivation.
What can I expect from training with you?
As my client, you are guaranteed to experience
♥ reduced body fat
♥ increased levels of energy
♥ leaner muscle mass
♥ greater strength
♥ increased confidence
But I've tried getting fitter and healthier before, how is this different?
If you've struggled with maintaining a fit and healthy lifestyle in the past, then allow me show you a surprising (and ridiculously simple) method of achieving your goals through a realistic and sustainable exercise and nutrition regime specifically tailored to your goals.
Weekly personal training packages include
♥ A 30-minute personal training session in a private studio
♥ initial health and fitness assessment
♥ tailored macronutrients plus sample meal plans
♥ regular progress measurements
♥ unlimited support via email and text
Sounds good to me! How do I get started?
Whether you are looking to lose a few kilos, develop better lifestyle habits, become stronger or just feel healthier, there is no better time to start than now! Get in touch today to arrange an introductory session
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