Personal Training

Personal Training from Courage International Personal Trainers

By: Courage International Personal Trainers  30-Dec-2013
Keywords: Fitness Training, Personal Trainer, Lose Weight

Personal trainer with over 15 years experience providing advice and practical assistance to people interested in losing weight, and maintaining or enhancing their fitness, health and wellbeing. Training session activities include use of weights, kettle bells, ropes and other exercise equipment. Activities include cross training, circuit training, spin, boxing, running, exercises to prepare for the ski season and activities for physical rehabilitation after illness, injury or surgery (post physiotherapy treatment) etc. Rehabilitation is specifically provided for hip, knee and shoulder ailments. Individual or group sessions are provided including an initial complimentary fitness session. Leon is a "Live for Life" training provider - registered through the Baker Institute (specializing in services for people with diabetes).

Keywords: Boot Camp, Boxing Classes, Corporate Fitness, Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Lose Weight, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Sports Specific Training, Team Building, Weight Lifting, Weight Management

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30-Dec-2013

Courage International Personal Trainers

Personal trainer with over 15 years experience providing advice and practical assistance to people interested in losing weight, and maintaining or enhancing their fitness, health and wellbeing.