Kick Fit Class
Martial Arts, Fitness Training, Group Fitness
Kick fit is an explosive exercise training program that works ever muscle in your body (even the ones you didn't realise you had).
Using techniques from martial arts, karate, boxing, kickboxing, aerobics, pilates as well as strength and conditioning training to strip excess weight, to tone up and to increse your cardiovascular strength and help you be fitter and healthier.
Punch, Kick and play fight your way to ultimate fitness.
Kickfit is perfect for everybody because you cab train at your own pace. If you are an unfit beginner you will enjoy the benefits of Kickfit, if you are a tight and toned fitness freak, you will enjoy the benefits of Kickfit.
Your instructor is a Martial Arts teacher so you will learn martial art skill that you can keep for life.
Remember, you can start slow and build up as you go with Kickfit.
Come and get Kickfit with us today.
, Exercise Training
, Fitness Training
, Group Fitness
, Martial Arts