Training Sessions

Training Sessions from GK Fit Personal Trainer

By: GK Fit Personal Trainer  09-Apr-2016
Keywords: Fitness Training, Personal Trainer, Lose Weight

I am very passionate about healthy lifestyle choices for all age groups. GK Fit Training offers exercise and fitness delivery systems for all levels that are simply based on smart, enjoyable, challenging and sustainable principles.

Hours of Operation : Mon to Sat - Personal Training by appointment

Group Sessions:
Mon 6.30pm - Mod to Advanced Circuit Training
Wed 6.30pm - Boxing Circuit Training
Thur 6.30am - Beginners and Over 50s Circuit Training
Sat 6.30am - Mod to Advanced Circuit Training

For more information visit my website: http://www.gkfit.com.au/
Or call me today on: 0413 856 920
Be sure to check out my Facebook for regular updates and tips: https://www.facebook.com/GkFit

Keywords: Boxing Classes, Cardio Training, Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Lose Weight, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Strength Training, Weight Management

Contact GK Fit Personal Trainer

Email

Print this page

Other products and services from GK Fit Personal Trainer

Personal Training from GK Fit Personal Trainer thumbnail
20-Jun-2016

Personal Training

Personal Training is indeed very personal and specific to your ‘personal’ health and fitness levels, needs and goals. Clients seek personal training for any number of reasons.


Circuit Training from GK Fit Personal Trainer thumbnail
20-Jun-2016

Circuit Training

A mix of total body cardio and muscular endurance exercises performed with or without the addition of extra resistance type equipment.


Contact details

Unit 6, 9-11 Redcliffe Gardens Drive
Clontarf, QLD, 4019,

Main: 0413 856 920