Inside Out - the essential women's guide to pelvic support
Out is an internationally acclaimed expert guide on pelvic floor safe
exercise from Australian Pelvic Floor Physiotherapist Michelle Kenway
and Urogynaecologist Dr Judith Goh. Written specifically for women,
Inside Out teaches how to choose the most effective fitness and strength
exercises that avoid pelvic floor injury and protect the pelvic floor.
Women world wide are now benefiting from the combined professional knowledge and expertise of these two outstanding Australian health practitioners.