Group Fitness

By: Mobile Fitness with Danica  10-Feb-2013
Keywords: Fitness Training, Personal Trainer, Lose Weight

Working out with a group is a fun way to get fit, and keeps you motivated, as you will become part of a team! Get fit with a group of friends, or meet new friends. A fun and social way of working out and become fit and healthy. Sessions are outdoors, and suit all levels of fitness. Sessions are designed to work your "whole body". Your sessions will burn body fat, increase your strength, endurance and flexibility, as well as increasing your core abdominal strength to have you feeling at your best and ready to take on the world. Sessions are 4 - 8 participants to ensure individual attention for all involved. First session is absolutely FREE!

Keywords: Boot Camp, Corporate Fitness, Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Lose Weight, Mums and Bubs, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Post Natal Fitness, Team Building

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