Small Group Training

By: MG fitness professional  20-Jan-2014
Keywords: Gyms & Fitness Centres, Fitness Training, Personal Trainer

Welcome to MG fitness professional's Small Group Personal Training Program! With a maximum of 3 people per session you are garenteed to get the attention and guidence you need to be motivated, challenged and pushed, achieving greater results. This program is designed to achieve a strong, lean body through cardio, boxing and strength training. Improve fitness, stronger heart and stronger lungs Improve strength Increase speed Increase in energy levels Improve flexibility and balance Reduce stress Improve endurance, and Decrease body fat, improved weight loss

Keywords: Boxing Classes, Corporate Fitness, Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Gyms & Fitness Centres, Lose Weight, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Weight Management

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