Clinical Pilates

Clinical Pilates from Burleigh Heads & Broadbeach Physiotherapy Centres

By: Burleigh Heads & Broadbeach Physiotherapy Centres  19-Dec-2014
Keywords: Back Pain, Group Fitness, Exercise Training

Clinical Pilates offers many benefits over traditional gym strengthening. These include increased muscle tone, strength, flexibility and improved overall mobility and movement control. Pilates is great for anyone but particularly those with injuries, weak muscles and bad posture because it encourages you to strengthen your problem areas so you work hard but with low impact. Talk to any of our physiotherapists to see if you can benefit from Clinical Pilates.

Keywords: Back Pain, Clinical Pilates, Exercise Training, Group Fitness, Pilates

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