Myofascial Release

By: FNQ Massage  20-Jul-2011
Keywords: Massage, Back Pain, Massage Therapy

Myofascial Release is a technique which aims to rebalance the muscles in the body by means of stretching and gentle manipulation of soft tissue and its surrounding fascia. Fascia is a form of connective tissue that wraps and surrounds every muscle in our body and with stress, intense exercise and a lack of regular stretching this tissue begins to contract and tighten eventually causing aches, pains, cramps and muscle spasms. Myofascial release aims to loosen this fascia which allows muscles to become balanced and operate normally.

Keywords: Back Pain, Body Massage, Cairns Massage, Connective Tissue Massage, Fatigue, Injuries, Injury, Massage, Massage Cairns, Massage in Cairns, Massage Therapist, Massage Therapy, Massage Therapy Cairns, Massages, Remedial Massage, Remedial Therapies, Stress Relief, Therapeutic Massage

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