Fitness, Personal Trainer, Group Fitness
Box Fit is a great way of keeping fit. Can only be described as a full on and fast training session.
What to expect:
Punching and kicking drills to music
Partner pad work (no contact fighting)
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One on One Personal Training with Craig runs for 30 minutes. We offer training indoors or out. Your personal training session will be designed to you and your needs.
Let's talk.......I know I can help you
Karate is great way of learning Self Defense and Discipline in a controlled fun environment. Come join today.
Be challenged at all levels, from running, boxing, and pushups, drills and more. We offer three levels of fitness and strength .
If your in need of a great personal training service, please call us we will be more than happy to assist you....See you Soon!!
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