Anxiety & Stress Management Program
Psychology, Anxiety Counselling, Psychologist
6 Session Anxiety and Stress Management program commencing soon.
Sessions (1.5 hours) held on Tuesday evenings - 6.15pm
This programme will help you
Understand the brain processes associated with anxiety and stress
Identify triggers and underlying factors contributing to your anxiety and stress
Develop skills and strategies to improve management of anxiety and stress
Build resilience and coping
Total cost of programme is $390.00
Medicare rebates are available for participants referred for Group Focussed Psychological Strategies under a GP Mental Health Care Plan.
For further information or to obtain a registration form, please phone Growth Psychology on 3356 2626 or use the contact us page.
, Stress Counselling