Anxiety and Stress Management Program

By: Growth Psychology  03-Jul-2012
Keywords: Psychology, Anxiety Counselling, Psychologist

Anxiety and Stress Management Skills Program facilitated by Dr Shari Walsh MAPS commencing at Growth Psychology, Alderley, in July. This 6 Session (1.5 hours) program will be held on 6.15 pm Tuesday July 24, July 31, Aug 7, Aug 14, Aug 28, Sept 11 or 9.45 am Friday July 27, Aug 3, Aug 10, Aug 17, Aug 31, Sept 14 This program aims to help participants - Understand the brain processes associated with anxiety and stress - Identify triggers for their anxiety and stress - Explore underlying factors contributing their response - Develop strategies to improve their management of anxiety and stress Total cost is $390.00 Medicare rebates available for participants referred by their GP for Group Focussed Psychological Strategies under a GP Mental Health Care Plan. This program is designed to assist clients who have received, or are receiving, individual psychological therapy. For further information or to obtain a registration form, please phone Growth Psychology on 3356 2626 or email [email protected]

Keywords: Anxiety Counselling, Psychologist, Psychology, Stress Counselling

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