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Ocean Pilates
Category: Fitness & Exercise

Key contact details for Ocean Pilates
Mobile
0422 688 993
Email
Email business
Website
www.oceanpilates.com.au
Social
oceanpilatesau
https://www.instagram.com/ocean_pilates/
Opening Hours
Monday - Wednesday: 06:30 - 12:30
Thursday: Closed
Friday: 06:30 - 12:30
Saturday - Sunday: Closed
Address
43 Donald Drive, Safety Bay, 6169
 

Rehabilitation

Classes

Pilates Studio


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Business profile

Ocean Pilates
We offer small group equipment Pilates classes and cater for individuals who need rehabilitation, including postural alignment and symmetry, spine and bone health, sport specific training, or individuals looking to add Pilates as part of a healthy lifestyle.

When you start practicing Pilates with us you will feel more flexibility, gain strength, reduce pain you may feel in your body and move freer, aiding functional daily movement.

Pilates is an excellent form of exercise to complement your current exercise regime, or to start one.

Our qualified and passionate instructors will design a programme unique to your individual needs and goals, utilising many of the different apparatus we have.

The studio is exceptionally well appointed, with beautiful high quality Pilates equipment, in a tranquil, light and airy setting. The equipment you will learn to use includes, Reformers, Cadillac, Wunda Chair, Fuse Ladder, Spine Corrector and High Barrel. So you will never get board moving with us.

Our Specialty Semi-Private equipment classes
Semi-private classes are our specialty, because they are tailor-made to suit your needs, unlike large group classes.

In our classes you will perform exercises specific to your individual needs, which can be changed at a moments notice to suit your body.

These classes help build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced, rehabilitation to athlete. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.

We accept:

  • Bank Transfer
  • Cash
  • Business profile

    Ocean Pilates
    We offer small group equipment Pilates classes and cater for individuals who need rehabilitation, including postural alignment and symmetry, spine and bone health, sport specific training, or individuals looking to add Pilates as part of a healthy lifestyle.

    When you start practicing Pilates with us you will feel more flexibility, gain strength, reduce pain you may feel in your body and move freer, aiding functional daily movement.

    Pilates is an excellent form of exercise to complement your current exercise regime, or to start one.

    Our qualified and passionate instructors will design a programme unique to your individual needs and goals, utilising many of the different apparatus we have.

    The studio is exceptionally well appointed, with beautiful high quality Pilates equipment, in a tranquil, light and airy setting. The equipment you will learn to use includes, Reformers, Cadillac, Wunda Chair, Fuse Ladder, Spine Corrector and High Barrel. So you will never get board moving with us.

    Our Specialty Semi-Private equipment classes
    Semi-private classes are our specialty, because they are tailor-made to suit your needs, unlike large group classes.

    In our classes you will perform exercises specific to your individual needs, which can be changed at a moments notice to suit your body.

    These classes help build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced, rehabilitation to athlete. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.

  • We accept:

    • Bank Transfer
    • Cash
Ocean Pilates's Keywords

Rehabilitation | Classes | Pilates Studio | Pilates Classes | Trapeze | Pilates Equipment | Pregnancy Pilates | Pilates Exercises | Reformer | Cadillac | Wunda Chair

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