Yoga for Beginners
Kids Yoga, Yoga for Beginners, Yoga for Children
This 10-week course is tailored to those who are new to yoga and wanting a slower and comprehensive introduction to yoga or those that have taken a break from yoga and in need of a refresher course. You will be introduced to yoga postures, breathing techniques and meditation in a safe, friendly and supportive environment.
Suitable for: Those who are brand new to yoga or those that have had a break from yoga and are in need of a refresher course. This course is also suitable for those that have an injury, are chronically stiff or are looking for a way to get back into yoga after birth.
, Yoga for Beginners
, Yoga for Children