Yoga for Beginners

Yoga for Beginners from Yoganic

By: Yoganic  13-Feb-2013
Keywords: Kids Yoga, Yoga for Beginners, Yoga for Children

This 10-week course is tailored to those who are new to yoga and wanting a slower and comprehensive introduction to yoga or those that have taken a break from yoga and in need of a refresher course. You will be introduced to yoga postures, breathing techniques and meditation in a safe, friendly and supportive environment. Suitable for: Those who are brand new to yoga or those that have had a break from yoga and are in need of a refresher course. This course is also suitable for those that have an injury, are chronically stiff or are looking for a way to get back into yoga after birth.

Keywords: Kids Yoga, Yoga for Beginners, Yoga for Children

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