Yoga Chatswood

Yoga Chatswood from Yoganic

By: Yoganic  13-Feb-2013
Keywords: Baby Yoga, Yoga Chatswood

Learn the gentle art of nurturing touch through easy-to-use massage techniques. Each 1- hour weekly session will focus on different body parts through demonstration led teaching. You will learn ancient techniques based upon Swedish and Indian massage, Reflexology and gentle yoga stretches. >>Benefits of Baby Massage: Enhances bonding and attachment Assists with settling, sleeping and relaxation = less sleepless nights for you! Relieves reflux, colic, wind, teething & congestion Assists with digestion and constipation Stimulates your baby's senses Helps you to respond to your baby's non-verbal cues Beneficial for post-natal depression Stimulates the immune system, improves circulation, co-ordination & strengthens muscle tone

Keywords: Baby Yoga, Yoga Chatswood

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