Baby Yoga, Yoga Chatswood
Learn the gentle art of nurturing touch through easy-to-use massage techniques. Each 1- hour weekly session will focus on different body parts through demonstration led teaching. You will learn ancient techniques based upon Swedish and Indian massage, Reflexology and gentle yoga stretches.
>>Benefits of Baby Massage:
Enhances bonding and attachment
Assists with settling, sleeping and relaxation = less sleepless nights for you!
Relieves reflux, colic, wind, teething & congestion
Assists with digestion and constipation
Stimulates your baby's senses
Helps you to respond to your baby's non-verbal cues
Beneficial for post-natal depression
Stimulates the immune system, improves circulation, co-ordination & strengthens muscle tone
, Yoga Chatswood