Kids Yoga, Baby Yoga, Yoga for Children
In these classes, children will Stretch, Move and Relax together with their mum/ dad/ carer while they develop not only strength, coordination, flexibility and balance, but also body awareness, better focus and concentration, and self confidence. Children and parents will be introduced to yoga poses, breathing and meditation through stories, journeys, songs, music, yoga games and guided visualizations in a fun, non- competitive and supportive environment.
The TOGETHER aspect of this class is an important way to sustain loving and playful contact, to continue a mutual focus between parent and child, and to provide a positive shared experience.
, Kids Yoga
, Kids Yoga Sydney
, Yoga for Children