Kids Yoga, Baby Yoga, Yoga for Beginners
This class is a continuation of the Birthlight Baby Yoga approach tailored for Crawlers and Early Walkers. Using songs and rhymes with plenty of movement and stretching, this class is designed to support the transition from babyhood to independent movement. As babies make the transition to independence, physical contact with their parents is often diminished.
The together aspect of this class is an important way to sustain loving and playful contact, to continue a mutual focus between parent and child, and to provide a positive shared experience. Classes provide an opportunity for parents to exercise and have fun with their children, promoting strength, flexibility and balance, with relaxation to contrast with energetic activity.
, Kids Yoga
, Kids Yoga Sydney
, Yoga for Beginners
, Yoga for Children