Corporate Yoga

Corporate Yoga from Yoga & Beyond

By: Yoga & Beyond  06-Jan-2011
Keywords: Relaxation, Anger Management, Yoga Teacher

Our Yoga and Stretch teachers can come to your work place on a one off or on a regular basis to provide your staff with any of the many benefits of stretching, yoga, meditation and relaxation techniques. We can come to you or book a private session at our comfortable yoga studio @ 1269 The Horsley Drive, Wetherill Park.

Keywords: Anger Management, Back Care, Beginners Yoga, Breathing, Focus, Management Techniques, Private Yoga, Relaxation, Relaxation Yoga, Running Workshops, Still The Mind, Yoga Studio Sydney, Yoga Teacher,

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Quick results and personal support are to be expected. Gigi combines her counselling and yoga classes for you so that you can practice the skills you have been taught in a friendly environement. Don't suffer alone. Gigi is  friendly, understanding, supportive , non-judgemental and very patient. She will not give up on you if you don't.

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Relieve back pain, stress and improve strength, balance, flexibility and posture. Students say that yoga makes them feel calmer, more focused and helps them sleep better.