By: Sunshine Counselling Services NSW  26-Sep-2012
Keywords: Counselling, Health, Stress

Originally trained in the person-centred philosophy, I continue to work with clients in a humanistic, non-directive way in order to meet the needs of each individual. The underlying essence to my counselling approach involves demonstrating empathy, being non-judgemental and using unconditional positive regard. My main therapy goal is to release the client from any emotional distress, mental confusion and/or limiting beliefs. As a Person centred counsellor I try to arm the client with the opportunity to become more self-aware, and more in control of creating the sort of positive change they want to see in their life. I believe that the development of trust and understanding within this counsellor/client relationship encourages self-realisation, and enables the client to acknowledge the problems and issues they are disclosing, and to think up solutions, with gentle encouragement and guidance from the counsellor.

Keywords: Anxiety, Career Counselling, Counselling, Counsellor, Depression, Eating Disorders, Grief and Loss, Health, Illness, Marriage Counselling, Relationship Counselling, Sexual Abuse, Stress, Student Counselling, Workplace Bullying,

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Relationship/Marriage Counselling The aim of relationship counselling is to help individuals and partners who are stuck in patterns of conflict to find ways of communicating with each other, to decide how to solve their problems and to achieve their goals.