Group & Personal training

Group & Personal training from Osborne Health & Fitness

By: Osborne Health & Fitness  06-Feb-2013
Keywords: Nutrition, Gyms & Fitness Centres, Yoga

Osborne Health & Fitness conducts 15 sessions per week of Group training which includes, boxing fitness, X-training, Yoga, Strength training, interval training & core stabilization Personal training sessions are conducted to suit the individuals needs. Fitness testing and goal setting is conducted firstly and programs are established to meet those needs. Osborne Health & Fitness has all your nutritional needs covered, food plans to be created to ensure you are on track to lose weight and be full of energy to get you through the day. If your are looking for a highly motivated and professional trainer then you can't go past Osborne Health & Fitness.

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