Group Training

Group Training from Velocity Fitness Group

By: Velocity Fitness Group  19-May-2015
Keywords: Fitness Training, Personal Trainer, Lose Weight

Get a quick and intense workout with Velocity Fitness small group training and boxing for fitness training. Build your body into a lean, mean, fat burning machine. We base the intensity on your initial fitness level and goals, so your body can develop the endurance and coordination it needs to really crank it up. In no time you will lose fat, gain lean muscle mass, and see a marked improvement in your cardiovascular fitness.

Keywords: Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Lose Weight, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Weight Management

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THUMP Boxing for Fitness from Velocity Fitness Group thumbnail

THUMP Boxing for Fitness

Velocity Fitness and THUMP Boxing Group Training offers more than your usual gym workout - strengthening your whole body with combinations that gets the body moving in the most natural and effective ways, and boosts your metabolism and cardio fitness with boxing workouts that will have you feeling like a warrior.